Panic attacks. Always feeling on edge. Not being able to verbalize what you feel. Irritability. Isolation. All of these, and more, can be symptoms of anxiety and/or depression. You don't have to experience one to have the other. However, most times, anxiety often comes before depression. Anxiety & depression both may present differently in each person but it is still equally distressing to every that encounters it. In our therapy sessions we will work together to disentangle the rationalizations that anxiety and depression can bring forward.